July 14 – One Day Camp (Beginner – Intermediate)
Camps begin at 8:00am and finish at 11:00am. Although the camps are physically and mentally challenging, recovery is built into them affording clients plenty of time and energy to enjoy the beach or many of the other activities of the Gulf Coast.
Our camps allow beginners and experts alike to challenge themselves at their pace. All ages, sizes and skill levels are welcomed.
*Disclaimer :: Activities of each camp are subject to change based on weather or personnel.
8:00am – 11:00am
- Stretching / Mobility
- Water Routine
- Land Fitness / Recovery
- Nutrition / Q&A
What to Bring
- Swimwear (optional t-shirt and board shorts for extra coverage)
- A smile 🙂
Where is The Camp?
Training Spots are Still Available!