July 28 – One Day Camp (Beginner – Intermediate)
Camps begin at 8:00am and finish at 11:00am. Although the camps are physically and mentally challenging, recovery is built into them affording clients plenty of time and energy to enjoy the beach or many of the other activities of the Gulf Coast.
*Disclaimer :: Activities of each camp are subject to change based on weather or personnel.
8:00am – 11:00am
- Stretching / Mobility
- Sand / Land Fitness
- Nutrition / Q&A
What to Bring
- Swimwear (optional t-shirt and board shorts for extra coverage)
- Wetsuit if you think you may get cold.
- A smile 🙂
Where is The Camp?
Training Spots are Still Available!